Adult Religious Education: Sunday, March 13 at 12:00 pm
Many of us have heightened emotions right now from many intense things happening in our lives and in the world - war, pandemic, climate crisis, polarization. How do we deal with it and align with our spiritual path and values? Come get an upgrade on how to work with feelings we don’t enjoy and get the wisdom they hold. We’ll also work with translating our judgmental brains to get to the core of an issue, get connected to what matters, and make a doable action plan. Maybe you’ll leave with a little hope and a new tool.

KUUF member, Marcia Christen, is a Certified Trainer and Assessor with the Center for Nonviolent Communication. She will provide some basics in an interactive way and opportunities for some practice to apply what we've learned. Join us next Sunday via Zoom after the service for this incredible opportunity. Please note we are starting 15 minutes later than usual to accommodate for anyone returning home from the fellowship.